17 Sober Birthday Party Ideas That Feel Very Grown Up

The first thing to decide is whether your event will be entirely alcohol free, include a little alcohol (i.e., for a toast or during cocktail hour), or if you’ll allow guests to BYOB. Consider where you’ll be throwing your sober party, too. What we mean by that is you don’t want a daytime party dragging on into the evening if that wasn’t your intention. The point is, you can engage your brain in a more significant way if you’re a sober person engaging in these activities.

You can RSVP for an interesting lecture or presentation. Choose to attend a networking event at a hip, new restaurant. Explore a local museum or take in an art exhibit. Find things to stimulate your mind that you find interesting but were previously too hungover to appreciate. Sometimes these places can provide a place of calm.

Gratitude Journaling and Mental Health

(I don’t either.) Try joining a community garden or co-op. It’ll allow you to get outdoors, dirty your hands, https://ecosoberhouse.com/ and meet some cool people. Of course, where you live will impact the scale of your gardening project.

You can enjoy your girlfriends from the comfort of someone’s living room for half the price as other party ideas all while rocking your most comfortable jammies or sweats. Scheduling lunch dinner or even hang out times is a great way to keep in touch with friends or family members you don’t get to see often, and it’s something to look forward to every week. You could even take it one step further and have an activity that you do together on those days, like yoga, flea market shopping or going for a hike. A lot of people say they need booze in order to dance or have fun. Hit the dance floor or join in on a karaoke duet. Prove that having a good time doesn’t have to include alcohol — even if you’re the only one learning the lesson. If the answer is yes, having an alcohol-free bachelorette party will be easy.

Bachelor Party Alternatives that Don’t Involve Drinking

Crystal went on to earn her Registered Nursing degree from Mt. San Jacinto College. Crystal also has a background in Medical Surgical Nursing with a specialty in orthopedic surgery from Riverside University Health System, a level 1 trauma hospital. She now has over 12 years of experience in Chemical Dependency nursing, and is currently in the process of obtaining her degree as a Family Nurse Practitioner. But A christmas party will not be complete without great food. If you’re hosting in one small room, rearrange the furniture to create natural separations so several groups can form.

Below are some fun sober birthday party ideas that you can incorporate into your plans this year. There are many reasons to have an alcohol-free bachelorette party. These range from respect for religious choice to in our case avoiding substance abuse.

Serve Good Food

What are you trying to achieve with your sound? In conjunction, music and lighting can do a lot to help your guests relax and enjoy the party.

And of course, be gracious about the lovely invite. When I first got sober more than a year ago, I worried about joining the same gatherings that I had loved — only now as someone who doesn’t drink. I was afraid that friends would judge me or that I wouldn’t have any fun. But soon enough, I learned a few tips and tricks to continue to enjoy social gatherings even without the allure of alcohol. Here are 12 bachelorette party ideas for alcohol-free entertaining. Planning an entirely alcohol-free bachelorette party doesn’t have to be a struggle.

Sober Activities To Do This Weekend Instead Of Drinking

If the bartender is creating a signature cocktail for the event, make sure they create a coinciding mocktail. Promote post-session events and gatherings that don’t revolve around alcohol or take place at a bar”and build non-drinking options into the evening how to survive summer parties and boozy bbqs networking schedule. Though some guests may decline the invitation to a sober event, most likely the dry event will get a positive response. Non-drinking guests will feel comfortable staying longer, and guests who partake won’t miss the alcohol.

• Crystal also has a background in Medical Surgical Nursing with a specialty in orthopedic surgery from Riverside University Health System, a level 1 trauma hospital.
• The rush of endorphins will have everyone feeling happy and refreshed (especially great for the bride-to-be).
• Ensure the guest list includes people who support the bride in her recovery, and find ways to ensure everyone is fully invested in the event.
• You can have a lot of fun without alcohol, so enjoy your sobriety anniversary!
• Turnbridge operates leading mental health and substance abuse treatment programs throughout Connecticut.

There is however a caveat – some people are uncomfortable with drinks that emulate the taste of tastes we were exposed to before they achieved their own sobriety. These pretty paper bags are perfect for your sober bachelorette party. Fill them up with yummy snacks, hair scrunchies or makeup . Is there anything more classic than a game of truth or dare at a bachelorette party? Customize the dare cards so they don’t have anything to do with alcohol, and you’re good to go. Colleen Ackerman has been on staff as a yoga instructor at HVRC/Sage Retreat since 2009.

Sure, most grooms let their friends pay for them, but you’re not most grooms. You’re an outsider, the kind of groom who shakes things up and gets things done. Whatever you do, we’re reasonably confident you’ll have a hell of a time. For example, give them 30 mins and a budget of $10 to spend. Weddings by Color Browse real weddings based on the colors you are considering for your big day.

These can range from complicated board games to simple ice-breakers like charades. Try to get everyone involved with games that require teamwork, provoke laughter, and are easy for everyone to pick up.